Living your life on the terms that are decided by you is the best way to live. Many transsexual men wish to have a masculine look, and for it, they opt for various surgical procedures. The best procedure that they can follow is top surgery. Medically, it is also considered as chest reconstruction surgery as well as breast reduction surgery. However, the surgery is different from male to female surgery in Delhi. Top surgery is the best procedure to get the required male contour.
It is essential to understand that this surgery can be somewhat intense and requires proper recovery methods to be followed. The recovery period can depend on every patient from another, plus on the incision type. This is why following the right post-op care and tips can allow you to enjoy the benefits of the surgery. The article will help you understand the best tips for a quick recovery post-top surgery.
What is the estimated recovery time of top surgery?
Healing from this type of surgery can require around 6 weeks before returning to normal or physical activity. The initial 3 weeks after getting the surgery are considered to be the most essential days of recovery. This is when a person has to face various restrictions, needs to rest completely, and experience swelling and complete discomfort.
What precautions should be taken before top surgery?
Not many people know, but the healing process can speed up when your overall health is in complete control. Thus, to enhance the healing process, here are some points that you can follow before getting the top surgery:
- Avoid smoking and harmful edibles
If you are a smoker and wish to get a seamless top surgery procedure, then you need to stop smoking and the use of harmful edibles. It can minimise the blood flow and create issues with wound healing. Thus, it is necessary for every patient to stop doing it at least 21 days before and after the surgery. Also, the use of harmful edibles should be given up at least 24 hours before top surgery.
- Avoid drinking alcohol
The use of alcohol is known to dilate the blood vessels. Plus, it can increase the chances of post-operative bleeding. Try to avoid drinking alcohol till you are fully done with the surgery and the recovery process. The combination of alcohol and medications can be detrimental to your health.
- Try to opt for an exercise routine.
Exercising can help in maintaining your overall health. Working out every day to have strong muscles can help you in many ways. Plus, it can help the surgeon to carry out a seamless muscle border incision. Thus, try to indulge in some exercise routine.
- Take some time off from work.
Taking a long leave from your work is a mandatory thing to do. The reason behind post-op is that you need proper time for the surgical recovery. This is why it is essential to have a word with your working team for both surgery and recovery leave. A medical leave can help you have a stress-free recovery and surgery period.
- Have a strong support system
Having a physical support system when you are going for surgery or are facing activity restriction post-operation is mandatory. It is essential that one of your family members or a close one is tagged along with you before getting the top surgery. An emotional support can help you gain strength and have a smooth surgical process.
Top tips to follow for quick healing post-top surgery
- Don’t hush to leave the hospital
After getting done with the surgery, it is not necessary to leave the hospital the same day. No wonder, the surgery can get completed within 1-2 hours or can take more time with additional procedures. But patients with various medical issues need to stay a bit longer before the doctor or medical experts say to.
- Have adequate sleep
After getting the surgery done, it is essential for the patient to rest and sleep without any second thought. As suggested by the medical experts, the patient needs to sleep or rest on their backs with some elevation to avoid swelling or any kind of chest pressure.
- Be careful about pain management medication.
To manage the pain post-op, it is essential to take the medication that is prescribed by the doctor. There are individuals who can face mild discomfort to complete pain, and to manage it, certain medications are required. But taking over-the-counter medications can hamper your recovery process.
- Opt for a compression binder for swelling.
A compression binder is essential after the surgery. It is helpful in covering the chest with dressings. This is placed over the incisions as well as the nipples. However, the compression should not be too tight or loose, as it is to be applied around the clock. Also, after the removal of dressings, compression is to be applied for one more week to avoid swelling. Keep taking help from your medical expert to manage the swelling with a compression binder.
- Be careful about drains and dressings.
Post-op, it is necessary that you do not remove the dressing until the final instructions. This can help in avoiding any fluid buildup. However, if you are opting to get rid of the drains, then it can complicate everything. This is why it is essential to be careful about it until you are fully recovered.
- Do not rush to shower or bathe.
Not many people know that with drains or surgical dressings, they are not allowed to shower or bathe as usual. This is recommended for a quick healing process. However, you can always clean yourself with the help of wipes or a sponge. A proper shower routine should be avoided for around 3 weeks post-op.
- Take care of your diet.
There are some patients who need to follow a low-sodium diet to minimize the swelling post-op. Also, keeping yourself hydrated at all times or drinking electrolytes can be helpful.
- Avoid intense exercise
An intense workout routine should be avoided for quick recovery or healing. Try to avoid lifting anything heavy or using the stairs for the initial 3 weeks post-op. Everything should be taken lightly to avoid blood clot formation.
- Do not drive post-surgery
Another thing to take care of is that you need to avoid driving for some time. The reason behind reduced arms or shoulder mobility can minimise your ability to drive a car or any other vehicle.
Conclusion
To make certain changes in yourself and achieve the best results, top surgery can be considered the right choice. But it is essential to follow the essential tips before opting for the surgery and after getting the surgery done. This will allow you to experience a smooth healing process. However, if you are opting for an additional surgery option, then it is better to know about the transgender surgery cost in India. It can vary depending on the location and your case. Ensure that you are following every point carefully to avoid any later complications.
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